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Thursday, December 31, 2015

Kids Veggie Burgers

Total Time: 1 hr 25 mins Preparation Time: 45 mins Cook Time: 40 mins

Ingredients

  • 1 kg potato, peeled
  • 200 g of grated cheddar cheese
  • 800 g frozen mixed vegetables (or fresh if you prefer)
  • 1 spanish onion
  • 250 g golden breadcrumbs
  • salt and pepper

Recipe

  • 1 boil and mash the potatoes,allow to cool whilst you just bring the vegetables to the boil,(the crunch makes them tasty)then drain the veg and sat aside to cool a little.
  • 2 mix the cheese and onion into the potato,and add the veg.
  • 3 at this point,you can ask the children to help by dividing the mixture into 2 or three bowls,and mix all the ingredients together thoroughly with your hands (kids love this)!
  • 4 now-for the mixture into thin burger shapes,empty the breadcrumbs into a bowl and coat each side of each burger (it should make 10 good size burgers- 2 per person) with the breadcrumbs.
  • 5 lay in a non stick baking tray or on a sheet of baking paper in the grill pan.
  • 6 drizzle over a little oil to help brown and crisp if desired (it does help-but only a small amount is required).
  • 7 bake in a preheated oven on gas mark 6 for 20 minutes a side.
  • 8 enjoy!

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