Quick N Easy Grits And Veggie Omelet

Total Time: 20 mins
Preparation Time: 15 mins
Cook Time: 5 mins

Ingredients

• Servings: 2


• 1/4 cup quick-cooking grits, not instant


• 1 cup water


• 1 egg


• 1 tablespoon bell pepper, chopped


• 1 tablespoon celery, chopped


• 1 tablespoon mushroom, chopped


• 1 tablespoon onion, chopped


• 1 tablespoon fresh ground black pepper


• 1 tablespoon mrs. dash seasoning mix, original blend

Recipe

• 1 chop vegetables. plan ahead and stock a few plastic containers in your fridge with a supply of chopped veggies you use frequently. when you need them they are ready.


• 2 break egg in a bowl, use a strainer spoon to remove yolk.


• 3 mix all ingredients in a microwave-safe bowl.


• 4 cook in microwave on high for about 4 to 5 minutes.


• 5 serve with a few 1/2 slice of turkey bacon and a few slices of fresh fruit.