Kim's Cinnamon Flax Muffins

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 3 eggs
• 1/4 cup unsweetened nonfat yogurt, plus
• 2 tablespoons unsweetened nonfat yogurt
• 1/4 cup sugar-free syrup (davinci's or torani are good, any flavour, sweetened with splenda)
• 2 tablespoons water
• 1 tablespoon vanilla
• 1 cup ground flax seed meal
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 2 tablespoons cinnamon (yes, this is the right amount, it's not too much, trust me!)

Recipe

• 1 beat the eggs in a bowl with a fork or wisk.
• 2 add the yoghurt, syrup, vanilla and water.
• 3 in another small bowl combine dry ingredients.
• 4 stir dry ingredients into egg mixture.
• 5 let sit 5 minutes.
• 6 spoon into small well greased muffin cups. don't use paper; they stick.
• 7 bake at 350 for 12-15 minutes or until lightly browned.
• 8 turn out a rack to cool.
• 9 store in the fridge or freezer.