Krispy Chicken With Blueberry Sauce

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 3 cups rice krispies
• 1/2 cup whole wheat flour
• 1 tablespoon dried tarragon
• 1 teaspoon salt
• 1/2 cup egg white
• 4 boneless skinless chicken breasts, halved
• 2 tablespoons olive oil
• 2 shallots, chopped
• 3 cups blueberries (fresh or frozen)
• 1 cup chicken broth
• 1/2 cup mascarpone cheese
• 2 tablespoons tarragon (fresh chopped or dried)

Recipe

• 1 preheat oven to 350°f place a cooling rack on a baking sheet & spray with cooking oil.
• 2 in a gallon ziptop bag, slightly crush rice krispies - not crushed into a powder.
• 3 on one plate, place dry chicken breast pieces. on another plate, combine flour with salt & dried tarragon. in a shallow dish, lightly whisk egg whites. on another plate, place crushed rice krispies.
• 4 dip each piece of chicken, one at a time, into the egg whites, then dredge in flour, then re-dip in the egg whites, then dredge in the rice krispies. place on rack on baking sheet. bake for 15 - 20 minutes until cooked through.
• 5 for sauce:.
• 6 in a large skillet, heat oil. add shallots & saute 3 minutes. add chicken broth & blueberries. if using dried tarragon, add now. bring to a boil & simmer until thickened about 15 - 20 minutes. off heat, add mascarpone cheese & fresh tarragon, if using.
• 7 serve chicken with sauce.