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Thursday, March 31, 2016

Lamb Shanks With Chickpeas And Olives

Total Time: 6 hrs 20 mins Preparation Time: 20 mins Cook Time: 6 hrs

Ingredients

  • Servings: 4
  • 2 garlic cloves
  • 2 red onions
  • 2 anchovies
  • 1 1/2 cups chickpeas, cooked
  • 5 lamb shanks (each cut into 3-4 pieces)
  • 800 g chopped canned tomatoes
  • 2 rosemary sprigs
  • 1/2 teaspoon dried chili pepper flakes
  • 15 green olives, pitted
  • 1 lemon, zest of
  • 3 tablespoons fresh parsley, chopped

Recipe

  • 1 finely slice the red onions and crush the garlic. mince up the anchovies.
  • 2 combine with the chickpeas, lamb shanks, tin tomatoes, chili and rosemary in a slow-cooker or casserole dish.
  • 3 season with salt and pepper. cook in the slow cooker on low for 6-8 hours, or in the oven at 180c for 3 hours, stirring occasionally. you might need to add stock or water if cooking in the oven.
  • 4 five minutes before serving stir through the pitted green olives coarsely chopped, and just before serving finish with stirring in the lemon zest and chopped parsley.

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