Ingredients
- 2 tablespoons flour
- 1 cup water
- 1 tablespoon chicken bouillon
- 1/4 cup nonfat milk
- 1/4 teaspoon diced onion
- salt and pepper
Recipe
- 1 combine water and bouillon in a medium skillet and let boil.
- 2 stir in milk, flour and onion.
- 3 with a whisk, stir until mixture has thicken.
- 4 remove from heat and enjoy!
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