Low Fat Faux Chicken Fried Steak
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 ground turkey breast, patties
- 1/2 cup seasoned bread crumbs (shake n' bake)
- 1 ounce gravy mix (country style is 35 cal. per serving)
- 1 cup water
Recipe
- 1 set oven to 350 degrees.
- 2 lightly spray oil a cookie sheet.
- 3 pour shake n' bake on a plate.
- 4 rinse turkey breast patties to moisten.
- 5 lay patties on shake n' bake, then turn to coat.
- 6 place coated patties on cookie sheet in oven and bake for 20 minutes.
- 7 while patties are baking add gravy mix to water in a pot on the stove and stirring occasionally let thicken.
- 8 *here's the key; turkey is low fat and so is the gravy mix.
- 9 prepare mashed potatoes and green beans or any other side dish you prefer.
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