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Sunday, August 30, 2015

Low Fat Honey Oat Scones

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 1 1/2 cups unbleached flour
  • 1 cup quick oats
  • 1 tablespoon baking powder
  • 1/4 cup honey
  • 3 tablespoons egg substitute
  • 1/3 cup raisins or 1/3 cup dried cranberries
  • 6 tablespoons fat-free buttermilk
  • skim milk

Recipe

  • 1 combine flour, oats, and baking powder, stir to mix well.
  • 2 stir in honey, egg substitute, raisins or cranberries, and buttermilk to form a stiff dough.
  • 3 form into a ball and turn on a floured surface into a 7 inch circle.
  • 4 coat a baking sheet with nonstick spray.
  • 5 place circle of dough on sheet, and use a sharp floured knife to cut into 12 wedges.
  • 6 pull wedges apart slightly, and brush the tops with skim milk.
  • 7 bake at 375 for 20 minutes or until lightly browned.
  • 8 serve hot!

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