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Monday, August 31, 2015

Low Fat Healthy Mixed Berry Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1 1/2 cups self-raising flour
  • 1 cup wholemeal self-rising flour
  • 1 teaspoon mixed spice
  • 3/4 cup brown sugar (or splenda)
  • 1 cup buttermilk
  • 1/2 cup low-fat plain yogurt
  • 2 eggs or 4 egg whites
  • 2 tablespoons vegetable oil
  • 2 cups frozen mixed berries

Recipe

  • 1 preheat oven to 180°c.
  • 2 prepare muffin tin.
  • 3 sift flours and spice. stir in sugar.
  • 4 make well in centre.
  • 5 place buttermilk, yoghurt, eggs and oil in large jug. mix well.
  • 6 pour into flour mixture, stir with wooden spoon until just combined.
  • 7 spoon into muffin pan and bake for 20 minutes.

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