Low Fat Eggplant (aubergine) Parmesan
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1 lb eggplant, sliced & peeled
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 8 ounces tomato sauce
- 2 garlic cloves, minced
- 1/2 teaspoon italian seasoning
- 1/2 teaspoon oregano
- 1/2 teaspoon chicken bouillon granule
- 1/4 cup mozzarella cheese, shredded
- 2 tablespoons parmesan cheese, grated
- olive oil flavored cooking spray
Recipe
- 1 preheat oven to 400 degrees.
- 2 peel and slice eggplant into 1/2 slices.
- 3 spray both sides with cooking spray and place on a sprayed baking sheet.
- 4 sprinkle with half of the salt and garlic powder.
- 5 bake 20 minutes, turning the eggplant halfway through cooking time.
- 6 in a sauce pan, saute minced garlic in cooking spray until lightly browned.
- 7 add tomato sauce, italian seasoning, oregano, and bouillon granules.
- 8 reduce heat under pan to very low and cover.
- 9 remove eggplant from baking sheet.
- 10 in a small baking dish, spread a thin layer of sauce. add one layer of eggplant, another of sauce and so on until all eggplant is used.
- 11 finish with a layer of sauce. top with cheeses and bake until cheese is melted.
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