Low Fat High Taste 7-layer Dip
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- 1 (30 ounce) can refried beans
- 1 (4 ounce) can diced green chilies
- 2 (16 ounce) containers guacamole
- 2 (16 ounce) containers fat free sour cream
- 1 -1 5/8 ounce burrito seasoning mix (mccormick)
- 2 cups taco blend cheese (mild cheddar & monterey jack with jalapenos)
- 2 medium diced tomatoes
- 1 -3 7/8 ounce sliced ripe olives
- 1 bunch green onion, diced
- tortilla chips
Recipe
- 1 1. layer #1- mix the beans and green chiles and spread evenly on the bottom of a 9 x 13 cake pan.
- 2 2. layer #2- spread the guacomole evenly on top of the bean mixture.
- 3 3. layer #3- in a seperate bowl, mix the sour cream and burrito seasoning then dollop onto the guacomole evenly. spread carefully so as not to mix with the guacomole.
- 4 4. layer #4- cover evenly with the shredded cheese.
- 5 5, layer #5- cover evenly with tomatoes.
- 6 6. layer #6- cover evenly with olives.
- 7 7. layer #7- cover evenly with green onions.
- 8 8. cover and refrigerate until ready to serve. serve with tortilla chips as a dip, or can be eaten on burrito tortillas.
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