pages

Translate

Sunday, August 30, 2015

Low Fat Ham And Cheese Strata

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 10 -12 ounces crusty italian bread
  • 1 cup lean ham
  • 1 cup low-fat cheese
  • 1 cup frozen peas
  • 2 cups low-fat milk
  • 2 eggs
  • 4 egg whites
  • 3 teaspoons dijon mustard
  • salt and pepper

Recipe

  • 1 preheat oven to 180 degrees f.
  • 2 coat baking dish with cooking spray.
  • 3 whisk eggs and egg whites together
  • 4 pour over cubed crusty bread in dish.
  • 5 add all other ingredients.
  • 6 bake for 40 - 45 minutes.
  • 7 enjoy!
  • 8 note: i cubed the ham and crusty bread and shredded the cheese.

No comments:

Post a Comment