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Sunday, August 30, 2015

Low Fat High Taste Breakfast Omelette

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 3 egg whites
  • 1 slice american cheese
  • 1 -2 tablespoon red onion
  • 1/4 teaspoon chili powder (or less)
  • 1/4 teaspoon dry basil (or less)

Recipe

  • 1 put egg whites in small frying pan.
  • 2 heat on med/high heat.
  • 3 flip eggs when ready and place cheese slice on top.
  • 4 sprinkle onions, chili powder and basil on top.
  • 5 when egg is done, put on plate and fold in half.

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