Low Fat Ground Turkey Stroganoff

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 lb ground turkey
• 1 medium onion, diced
• 1 cup cremini mushroom, chopped
• 1 cup frozen corn
• 1 (10 ounce) can 98% fat-free cream of mushroom soup
• 1/3 cup 1% low-fat milk
• 1 1/4 teaspoons garlic salt
• 1/2 teaspoon pepper
• 1 cup nonfat sour cream
• whole wheat egg noodles

Recipe

• 1 start cooking your noodles.
• 2 microwave corn 1/2 the amount of time according to packaging.
• 3 meanwhile, spray pan with very little oil, then cook onions and mushrooms until they start to soften.
• 4 add turkey, and cook thoroughly.
• 5 add corn, soup, milk, garlic salt, pepper, and stir.
• 6 bring to boil, then cover, reduce heat, and let simmer for 5 minutes. stirring 1/2 way through.
• 7 remove lid, raise heat slightly, and let simmer for 5 more minutes. (stirring a fair bit).
• 8 reduce heat to low, add sour cream and stir till fully mixed inches.
• 9 serve over noodles.