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Wednesday, March 9, 2016

L - C Gluten Free Basic Flax Meal Focaccia Bread

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 2 cups flax seed meal
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 -2 tablespoon artificial sweetener
  • 5 beaten eggs
  • 1/2 cup water
  • 1/3 cup oil

Recipe

  • 1 preheat oven to 350º f.
  • 2 prepare pan (a 10x15 pan with sides works best) with oiled parchment paper or a silicon mat.
  • 3 mix dry ingredients well - a whisk works well.
  • 4 add wet to dry, and combine well. make sure there aren't obvious strings of egg white hanging out in the batter.
  • 5 let batter set for 2-3 minutes to thicken up some (leave it too long and it gets past the point where it's easy to spread.).
  • 6 pour batter pan. because it's going to tend to mound in the middle, you'll get a more even thickness if you spread it away from the center somewhat, in roughly a rectangle an inch or two from the sides of the pan (you can go all the way to the edge, but it will be thinner).
  • 7 bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning even more than flax already is.
  • 8 cool and cut into whatever size slices you want. you don't need a sharp knife - i usually just cut it with a spatula.
  • 9 at 12 servings, each piece of bread has less than one gram of carbohydrate - .8 to be exact - plus 5 grams of fiber.

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