pages

Translate

Monday, March 14, 2016

Lactose Free Creamy Peach Snack

Total Time: 1 hr 2 mins Preparation Time: 1 hr Cook Time: 2 mins

Ingredients

  • Servings: 2
  • 1 can natural peaches in juice (or light syrup if you wish for it to be sweeter)
  • 1 1/2 cups lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk)
  • 2 1/2 teaspoons sugar

Recipe

  • 1 put milk in microwaveable bowl (large enough to add rest of ingredients).
  • 2 add sugar to milk and microwave 40 seconds.
  • 3 stir.
  • 4 microwave additional 40 seconds.
  • 5 stir.
  • 6 add peaches to milk mixture, and then slowly stir in the juice from the can.
  • 7 you may or may not want to add all of the juice.
  • 8 its a good idea to taste as you go along for sweetness.
  • 9 refrigerate until nice and cold.
  • 10 serve!

No comments:

Post a Comment