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Tuesday, March 29, 2016

Lamb Salad With Mint And Pomegranate

Total Time: 12 hrs 15 mins Preparation Time: 15 mins Cook Time: 12 hrs

Ingredients

  • Servings: 6
  • 1 lamb shoulder (approx. 21/2 kg)
  • 4 shallots, halved but not peeled
  • 6 garlic cloves
  • 1 carrot, peeled and halved
  • maldon salt
  • 500 ml boiling water
  • 1 small handful freshly chopped mint
  • 1 pomegranate

Recipe

  • 1 preheat the oven to 140°c/gas mark 1.
  • 2 on the hob, brown the lamb, fat-side down, in a large roasting tin, remove when browned across its middle and set aside.
  • 3 add the vegetables into the roasting tin you browned the lamb in, sprinkle with the salt and cook them gently for a couple of minutes.
  • 4 pour the water over and then replace the lamb, this time fat-side up, let the liquid in the pan come to a bubble.
  • 5 make a tent with tin foil and put in the preheated oven overnight
  • 6 about an hour before you want to eat, transfer the lamb from the tin to a large plate
  • 7 just before serving, pull it to pieces with a couple of forks and transfer to a serving dish.
  • 8 sprinkle with more maldon salt and some freshly chopped mint.
  • 9 cut the pomegranate in half and remove the seeds from one of the halves.
  • 10 sprinkle over the lamb.
  • 11 squeeze the juice of the other half over the lamb.
  • 12 serve with green salad and couscous or quinoa.

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