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Tuesday, March 29, 2016

Lamb Shank And Tomato Ragu

Total Time: 5 hrs 15 mins Preparation Time: 15 mins Cook Time: 5 hrs

Ingredients

  • Servings: 6
  • 4 lamb shanks (ask your butcher to cut shank through the bone so it can be folded over and tied up.)
  • 4 sprigs fresh parsley
  • 4 sprigs fresh rosemary
  • 8 small garlic cloves, peeled
  • 2 tablespoons extra virgin olive oil
  • 250 ml red
  • 2 tablespoons grated carrots
  • 1 leek, finely sliced
  • 1 tablespoon finely chopped celery
  • 1 kg ripe tomato (or equivalent canned tomatoes)
  • 500 g pasta, of your choice

Recipe

  • 1 fold each lamb shank in half and tie up with food safe twine.
  • 2 insert a sprig of parsley and rosemary, and a couple of cloves of garlic into each crack.
  • 3 brown in olive oil on both sides.
  • 4 reduce heat, remove shanks and deglaze pan with splash of red .
  • 5 add carrot, celery and leek and simmer gently for 5 minutes.
  • 6 cut flesh from tomatoes, slice and put in with other vegetables. strain the remaining tomato centres through sieve into pan.
  • 7 put shanks into the sauce, cover tightly and simmer gently for about 5 hours.
  • 8 cook pasta in lots of boiling water.
  • 9 remove meat from shank bones, discard herbs and string.
  • 10 put lamb meat on pasta and smother with rich tomato sauce.
  • 11 leftover potential: keeps two or three days in the refrigerator.

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