pages

Translate

Monday, April 4, 2016

Lamb, Tomato And Parsley Salad

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 500 g lamb backstraps
  • olive oil flavored cooking spray
  • 4 green onions, thinly sliced diagonally
  • 2 cups fresh flat-leaf parsley, roughly chopped
  • 200 g cherry tomatoes, halved
  • 1/2 cup kalamata olive, pitted
  • grilled lavash bread, to serve
  • hummus, to serve
  • 2 teaspoons extra virgin olive oil
  • 1 clove garlic, crushed
  • 1 lemon, juice of
  • salt & freshly ground black pepper

Recipe

  • 1 preheat a chargrill or heavy based frypan over medium high heat.
  • 2 spray lamb with oil.
  • 3 season with salt and pepper.
  • 4 cook the lamb for 10 minutes (medium), or until cooked to your liking, turning occasionally, then allow to rest for 10 minutes.
  • 5 combine the oniions, parsley, tomatoes and olives in a large bowl.
  • 6 slice the lamb and add to the salad mixture.
  • 7 pour over the dressing and toss.
  • 8 serve with the lavash and hommus.
  • 9 dressing: whisk the ingredients together or combine in a screw-top jar.

No comments:

Post a Comment