Lasagna My Way

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 6 -7 lasagna noodles
• 400 g ground chicken
• spices
• 5 1/2 ounces tomato paste
• 23 ounces tomato sauce
• 1 cup cooked broccoli
• 1 1/4 cups non-dairy milk substitute
• 2 tablespoons soy free margarine
• 2 tablespoons flour

Recipe

• 1 cook pasta according to directions and keep in cool water.
• 2 brown the meat, and add tomato paste and tomato sauce. bring to a simmer and cook until cooked all the way through. keep on low heat.
• 3 cook, boil, and drain the broccoli.
• 4 spread about 1/3 of the sauce mixture in the bottom of a 9x9" pan. layer 3 of the noodles on top.
• 5 mix together the broccoli and another third of the sauce mixture. spread on top of noodles. place another 3 noodles on top.
• 6 spread remaining sauce mixture overtop.
• 7 poke holes with a sharp knife through the mixture(about 10 holes is good). pour white sauce over top.
• 8 cook at 375°f for about a half hour.
• 9 sauce.
• 10 melt margarine in a heavy saucepan.
• 11 stir in flour using a wooden spoon. cook until flour doesn't taste raw.
• 12 add liquid and whisk until smooth.
• 13 bring to simmer and cook until mixture is nice and thick.