pages

Translate

Sunday, April 3, 2016

Lamb With Spinach

Total Time: 2 hrs Preparation Time: 1 hr 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs diced lamb
  • 3/4 inch ginger
  • 2 cloves garlic
  • 1 -2 green chili
  • 1/2 cup yoghurt
  • 1/4 teaspoon cumin powder
  • 7 ounces spinach leaves
  • 1/4 cup oil
  • 1 cinnamon stick
  • 1 bay leaf
  • 1 black cardamom pod
  • 2 cloves
  • 8 ounces onions, chopped
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 2 medium tomatoes, chopped
  • 1 tablespoon tomato paste
  • 1 teaspoon salt
  • ground nutmeg, to sprinkle
  • 1 tablespoon butter (optional)

Recipe

  • 1 soak the lamb in warm water for 15 minutes to lighten the colour.
  • 2 put the ginger, garlic and green chilli in a blender and puree.
  • 3 whisk in the yogurt and the 1/4 tsp cumin powder.
  • 4 marinate the lamb in this mixture for at least an hour and longer if possible.
  • 5 meanwhile, blanch the spinach in boiling water for 10 seconds.
  • 6 drain and puree.
  • 7 heat the oil in a deep, heavy saucepan with the cinnamon, bay leaf, cardamom and cloves.
  • 8 when the oil is really hot and the cinnamon leaf starts to fry, add the onions.
  • 9 fry for 15 minutes over a low to medium heat.
  • 10 add the coriander powder and saute for 2 minutes.
  • 11 stir constantly.
  • 12 add the 1/2 tsp cumin powder and add a bit of water after 10 seconds.
  • 13 allow the spices to cook.
  • 14 add the meat and its marinade.
  • 15 stir well and cook over a medium heat for 10 minutes, until the yogurt is absorbed.
  • 16 saute the meat for 3 minutes, stirring continuously.
  • 17 add the tomatoes and tomato paste and cook for a couple minutes.
  • 18 add 1-1/4 cups hot water and 3/4 tsp of the salt.
  • 19 turn the heat to low, cover and leave to simmer until the meat is nearly done.
  • 20 add the spinach, adjust seasoning with salt, if needed.
  • 21 mix well.
  • 22 cook for 5 more minutes, uncovered.
  • 23 sprinkle with a bit of nutmeg and place on a knob of butter just before serving, if you like.

No comments:

Post a Comment