pages

Translate

Thursday, August 25, 2016

Cuban Goulash


Ingredients



  • Servings: 6

  • 1 tablespoon vegetable oil

  • 1 pound boneless lamb roast, cubed

  • 1 pound onions, diced

  • 1 pound bananas, peeled and diced

  • 1 (16 ounce) can diced tomatoes with juice

  • cayenne pepper to taste

  • salt and ground black pepper to taste


Recipe



    Preparation Time: 20 mins
    Cook Time: 40 mins
    Ready Time: 1 hr


  • heat the oil in a large skillet over medium heat, and brown the lamb on all sides. mix in the onions, and cook and stir until tender.

  • mix the bananas and tomatoes with juice into the skillet. bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until lamb is very tender. season with cayenne pepper, salt, and pepper.

No comments:

Post a Comment