Low Fat Curried Chicken Stroganoff

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 3
• 3 tablespoons olive oil
• 2 boneless skinless chicken breasts, sliced thinly
• 1 cup mixed mushrooms
• 1 small onion, finely diced
• 2 garlic cloves, minced
• 1/2 cup wine
• 1 tablespoon chicken stock paste
• 2 tablespoons curry powder
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 1/4 cups fat free sour cream

Recipe

• 1 heat olive oil over medium heat. add chicken and cook completely, allowing to brown just a bit. remove from pan and set aside.
• 2 add onion and sautee until soft, then add mushrooms sautee until mostly cooked.
• 3 add in wine, stock paste, curry and salt & pepper. simmer until slightly reduced, about 15 minutes.
• 4 add back in cooked chicken and stir in sour cream. bring to a gentle simmer for 5 minutes.
• 5 serve over rice or tossed with egg noodles.