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Saturday, August 29, 2015

Low Fat Double Chocolate Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 90 g pitted prunes
  • 125 ml warm water
  • 150 g caster sugar
  • 180 ml skim milk
  • 1 egg
  • 1 egg
  • 225 g self raising flour
  • 25 g cocoa
  • 60 g chocolate chips (choc bits)

Recipe

  • 1 preheat oven to 180 deg c (356 deg f). line muffin trays (12 x 1/3cup) with paper cases, or coat with cooking oil spray.
  • 2 place prunes and water into a small blender or food processor and blend until smooth. add sugar and blend until smooth.
  • 3 add milk, eggs and egg and whizz until just combined. be careful not to over process. pour mixture into a bowl.
  • 4 sift flour & cocoa together then fold into mixture, until just combined. fold in the choc bits. again, be careful to not over mix.
  • 5 spoon mixture into prepared tray(s) and bake for about 20 minutes, or until they are firm the the touch. turn on a wire rack to cool.

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