Lamb Saag
Total Time: 2 hrs 5 mins
Preparation Time: 25 mins
Cook Time: 1 hr 40 mins
Ingredients
- Servings: 4
- 1 long green chili
- 3 garlic cloves, chopped
- 2 cm fresh ginger, grated
- 3 tablespoons oil
- 1 kg boneless lamb, cubed
- 1 teaspoon fenugreek seeds
- 1/2 teaspoon cumin seed
- 1 teaspoon black mustard seeds
- 1 cinnamon stick
- 6 cardamom pods
- 2 onions, chopped
- 2 teaspoons ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 2 bay leaves
- 2 cups beef stock
- 1 bunch english spinach, de-stalked and finely shredded
- 1/2 teaspoon salt
- 1 tablespoon fresh coriander, chopped
- 1/3 cup plain yogurt
Recipe
- 1 remove seeds and white membrane from the chilli and chop finely.
- 2 set aside with garlic and ginger.
- 3 heat 2 tbsp oil in frying pan and brown the lamb in batches, drain on paper towel.
- 4 in a dry frying pan combine fenugreek, cumin, mustard, cinnamon and cardamon.
- 5 cook for 1 minute or until seeds start to pop.
- 6 set aside. heat remaining oil and cook onion until softened, 3-4 minutes, then add roasted spices.
- 7 add garlic, ginger, chilie, turmeric, cumin, chili powder, coriander and bay leaves to onion.
- 8 cook for 1 minute, then add lamb and stock.
- 9 bring to boil then reduce heat to low and cook, covered for 1 1/4 hours.
- 10 stirring occasionally.
- 11 add spinach and salt, cook for 5 more minutes or until spinach is wilted.
- 12 stir in coriander and yoghurt, discard cinnamon stick and bay leaves and serve.
No comments:
Post a Comment