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Monday, April 4, 2016

Lamb-fruit Curry

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

  • Servings: 4
  • 1 tablespoon flour
  • 3 tablespoons curry powder
  • 1 teaspoon salt
  • 1 1/2 lbs lean leg of lamb, cut in 1 inch cubes
  • 1 tablespoon oil
  • 2 tablespoons butter
  • 1 medium onion, sliced
  • 1 tablespoon flour
  • 1/2 cup lemon juice
  • 1 cup canned condensed chicken broth, undiluted
  • 1 medium green apple, pared, cored and cut in 1/2 inch pieces
  • 1 banana, sliced in 1 inch chunks
  • 1 (8 1/2 ounce) can pineapple chunks, drained
  • 1/2 cup major grey chutney

Recipe

  • 1 in a medium bowl, combine 1 tbs flour with the curry powder and salt.
  • 2 toss the lamb cubes in the flour mixture to coat.
  • 3 sauté the lamb in the oil and butter in a large skillet over high heat about 10 minutes until brown on all sides.
  • 4 stir in 1 tbs flour, then the lemon juice and broth; mix well.
  • 5 cook over medium heat 5 more minutes.
  • 6 add the fruit and chutney to skillet and bring just to a boil.
  • 7 serve on rice.

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