Lamb Shank And Roasted Red Capsicum (bell Pepper) Ragu
Total Time: 2 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 2 hrs
Ingredients
- Servings: 4
- olive oil
- 4 lamb shanks
- 1 onion, finely chopped
- 2 stalks celery, finely chopped
- 2 garlic cloves, crushed
- 500 ml dry white
- 2 cups veal stock or 2 cups beef stock
- 1 (400 g) can chopped italian tomatoes
- 3 sprigs flat leaf parsley
- 4 red capsicums, roasted until skin blackens, peeled, seeded, thinly sliced
- 1/4 cup finely sliced flat leaf parsley
Recipe
- 1 heat 2 tablespoons olive oil in a heavy based casserole and brown shanks over a medium heat, then remove from heat and set aside.
- 2 add one more tablespoon olive oil to the same pan and add onion, celery and garlic and stir over medium heat for 5 minutes. add the and bring to the boil, scraping up any pieces stuck to the bottom of the pan.
- 3 return the lamb shanks to the casserole and simmer covered for 20 minutes over a low heat. add the remaining ingredients except the chopped parsley and simmer a further 10 minutes.
- 4 transfer to a 180c oven and cook, covered, for 2 hours or until meat is almost falling from the bone.
- 5 remove lamb and parsley-discard parsley, cool lamb slightly then shred meat with fingers, discarding bones and fat.
- 6 simmer sauce until reduced by one third, then return lamb to pan and heat through (about 5 minutes).
- 7 season to taste with freshly ground black pepper, stir the sliced parsley through and serve over a pasta such as papperdelle (a wide, flat one) with parmesan or pecorino cheese.
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