pages

Translate

Thursday, August 13, 2015

Broccoli And Tofu Stir Fry


Ingredients



  • Servings: 4

  • 1 tablespoon peanut oil

  • 4 cloves garlic, minced

  • 1 red bell pepper, seeded and sliced into strips

  • 2 crowns broccoli, cut into florets

  • 1/3 cup chicken broth

  • 3 tablespoons soy sauce

  • 1 tablespoon dry sherry

  • 2 teaspoons cornstarch

  • 8 ounces extra firm tofu, diced

  • 2 tablespoons cashew pieces


Recipe



    Preparation Time: 5 mins
    Cook Time: 25 mins
    Ready Time: 30 mins


  • heat peanut oil in a wok or large skillet over high heat. stir in garlic and cook for a few seconds until it begins to brown. add the bell pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.

  • stir together the chicken broth, soy sauce, sherry, and cornstarch until dissolved. pour the sauce into the wok and bring to a boil. stir in the tofu, and cook until hot, about 1 minute. garnish with cashew pieces to serve.

No comments:

Post a Comment