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Saturday, August 29, 2015

Low Fat Dilled Chicken And Potato Salad

Total Time: 24 hrs 15 mins Preparation Time: 24 hrs Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 medium red potatoes, scrubbed and diced small
  • 6 tablespoons olive oil
  • 2 teaspoons wine vinegar
  • 1 1/4 lbs boneless skinless chicken breasts, cooked and cut in to small pieces
  • 2 tablespoons fresh dill (1 1/2 t if dried)
  • 2 green onions, finely sliced
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 black pepper
  • cayenne pepper, dash if desired
  • crumbled cooked bacon, pieces (optional)

Recipe

  • 1 boil potatoes about 10 minutes drain well, toss with oil and vinegar while still warm. let cool then refrigerate overnight to get very cold (this is a good tip for any type potato salad- prevents breaking apart when mixing ingredients).
  • 2 add chicken (cold of course), dill, green onions, lemon juice, salt & pepper(s), toss well to mix.
  • 3 refrigerate until serving time.
  • 4 serve how you like in an avocado half, scooped out tomato, or even a boiled bell pepper. or maybe just as a side dish for a picnic of grilled meats and vegetables. garnish the top dish with crumbled bacon is if desired.

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