Low Fat Fudgy Brownies
Ingredients
- 4 ounces unsweetened chocolate
- 1/2 cup prune puree
- 3 large egg whites
- 1 cup sugar
- 1 teaspoon salt
- 1 teaspoon vanilla
- 1/2 cup flour
- 1/4 cup walnuts, chopped
Recipe
- 1 preheat oven to 350 f.
- 2 coat an 8-inch square baking pan with nonstick cooking spray; set aside. cut chocolate into pieces and place in heat-proof bowl.
- 3 set over low heat in small skillet containing 1/2-inch simmering water.
- 4 sir occasionally until chocolate is just melted.
- 5 remove from heat; set aside. in mixer bowl combine all ingredients except flour and walnuts, beat to blend thoroughly.
- 6 mix in flour.
- 7 spread batter in prepared pan and sprinkle with walnuts.
- 8 bake about 30 minutes until springy to the touch about 2 inches around edges.
- 9 cool on rack.
- 10 cut into squares.
- 11 note; can substitute jarred baby food prunes (approx 2 2/12 oz jars)
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