Lamb Steak With Greek Tomato Sauce And Feta
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 1
- 8 ounces lamb steaks or 3 (4 ounce) lamb chops
- 2 teaspoons olive oil
- 1 pinch ground cinnamon
- 1/2 teaspoon dried oregano
- 2 tablespoons olive oil
- 1/2 yellow onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon ground cinnamon
- 1 teaspoon dried oregano
- 2/3 cup tomato sauce
- 1/4 cup dry red , plus additional for deglazing
- honey (optional)
- 1 ounce crumbled feta cheese
- 1/4 cup flat leaf parsley, chopped
Recipe
- 1 rub the lamb with the olive oil, oregano, and cinnamon. marinate for 1-2 hours, and bring to room temperature before cooking.
- 2 sauce:.
- 3 heat the olive oil over medium heat.
- 4 sauté the onion with a pinch of salt until soft, about 8 minutes.
- 5 add the garlic, cinnamon, and oregano, and cook for 5 minutes.
- 6 add the , swirl it around the pan, and then add the tomato sauce. bring to a boil, then reduce the heat to low, and simmer for 8 minutes.
- 7 check the seasoning, and add honey if the sauce tastes acidic.
- 8 cover the sauce and set aside.
- 9 lamb:.
- 10 heat 1 tablespoon olive oil in a skillet over medium heat.
- 11 place the lamb in the skillet, and cook 3-5 minutes on each side, until done to your liking.
- 12 remove the lamb to a warmed plate, and deglaze the pan with some additional red .
- 13 add the sauce to the skillet and simmer briefly.
- 14 to serve, spoon the sauce over the lamb, and top with the feta and parsley.
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