pages

Translate

Sunday, July 31, 2016

cindy's snappy sensational superfood soup


Ingredients



  • Servings: 2

  • 3 yellow potatoes (such as klondike goldust®), cubed

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • 2 large carrots, chopped

  • 2 turnips, diced

  • 3 cloves garlic, minced

  • 3/4 cup dry lentils

  • water, or amount to cover

  • cindy's magical motorvatin' spice mix:

  • 1/4 teaspoon chopped fresh basil

  • 1 teaspoon chili powder

  • 1/4 teaspoon ground cinnamon

  • 1/4 teaspoon dried basil

  • 1/4 teaspoon paprika

  • 1/8 teaspoon ground turmeric

  • 1/8 teaspoon cayenne pepper

  • 1/8 teaspoon ground ginger

  • sea salt and ground black pepper to taste


Recipe



    Preparation Time: 25 mins
    Cook Time: 8 hrs


    Ready Time: 8 hrs 25 mins


  • combine the potatoes, spinach, carrots, turnips, garlic, and lentils in a slow cooker. pour enough water over the mixture to cover.

  • in a bowl, stir the fresh basil, chili powder, cinnamon, dried basil, paprika, turmeric, cayenne pepper, ground ginger, sea salt, and black pepper; stir into the slow cooker.

  • cover the cooker, and cook on high for 8 hours.

No comments:

Post a Comment