Tasty Beans Tropico (honolulu Skillet Beans)
Total Time: 55 mins
Preparation Time: 35 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 1/2 cups beans
- 1 1/2 cups red beans
- 1 1/2 cups kidney beans, black beans, red beans or 1 1/2 cups beans
- 1 large onion, chopped finely
- 1 large red bell pepper, sliced
- 1 large yellow bell pepper, sliced
- 2 medium green bell peppers or 2 large green bell peppers, sliced
- 1 1/2 cups pineapple chunks in juice, no syrup (optional)
- 1/2 teaspoon minced garlic
- 1 -2 tablespoon vegetable oil
- 4 tablespoons ketchup
- 3 -4 tablespoons soy sauce
- 3 tablespoons hoisin sauce
- 3 teaspoons strong mustard
- 1 1/2-2 teaspoons cumin
- 1 1/2-2 teaspoons dark sesame oil
- 1 tablespoon cider vinegar (optional)
- 1 teaspoon molasses (optional)
- 1/4-1/2 cup orange juice (optional)
Recipe
- 1 heat vegetable oil in a large skillet.
- 2 add garlic to season.
- 3 add onions, lower heat and saute slowly until transluscent.
- 4 while onions saute, mix together the sauce ingredients (ketchup, soy, hoisin, mustard, cumin, sesame oil) and any of the optional sauce ingredients you want to include.
- 5 add the bell peppers to the skillet, saute for 2 - 4 minutes.
- 6 add the beans to the skillet, mix and simmer for 3 - 5 minutes.
- 7 add sauce mixture to beans, and optional pineapple, if using.
- 8 stir and simmer until flavors are deeply blended and sauce is evenly distributed.
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