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Saturday, June 13, 2015

Yams With Ginger And Cinnamon

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 6 cups yams, peeled and cut into 1 inch pieces
  • 1/2 medium onion, cut in half and sliced thin
  • 4 medium garlic cloves, chopped
  • 1 1/2 tablespoons finely minced fresh ginger
  • 1/2 teaspoon cinnamon
  • 1/2 tablespoon honey
  • 1 cup chicken broth or 1 cup vegetable broth
  • 1 tablespoon chicken broth or 1 tablespoon vegetable broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Recipe

  • 1 prepare vegetables.
  • 2 heat 1 tbs broth in a 12-inch or larger stainless steel skillet. sauté onion over medium heat for 5 minutes stirring frequently. add garlic and ginger and continue to sauté for another minute stirring constantly.
  • 3 add yams, cinnamon, honey, and broth. mix and simmer over low heat covered for about 15 minutes, or until yams are tender. season with salt and pepper.

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