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Monday, June 1, 2015

Spaghetti Squash With Spaghetti Sauce

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 medium spaghetti squash
  • 1/2 cup mushroom (baby portabellas are great, but any kind is fine)
  • 1/2 cup green pepper
  • 1/2 cup onion
  • 1 can of hunt spaghetti sauce
  • 2 (1 g) packets splenda sugar substitute
  • salt and pepper
  • garlic powder
  • italian spices (thyme, rosemary, etc)
  • shredded cheddar cheese (or any other kind you like)

Recipe

  • 1 slice the squash in half length-wise.
  • 2 steam it for about 15-20 minutes until it is soft and it comes out in strands easily with a fork (if you don't have a steamer you can turn it upside down in a pyrex pan with some water and microwave it for about 15-20 minutes) while the squash is cooling, saute the mushrooms, onions, and green pepper in a sauce pan until they start to get soft.
  • 3 add the can of spaghetti sauce and simmer, stirring occasionally.
  • 4 scrape the spaghetti squash out with a fork into a pyrex baking dish.
  • 5 add the sauce, mix, cover the top with cheese, and bake for about 10 minutes or until the cheese is melted.

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