Sweet & Sour Shrimp Stir-fry

Total Time: 55 mins
Preparation Time: 45 mins
Cook Time: 10 mins

Ingredients

• Servings: 4


• 1/3 cup ketchup


• 3 tablespoons reduced sodium soy sauce


• 2 tablespoons packed brown sugar


• 1 tablespoon vinegar


• 4 teaspoons cornstarch


• 1 (20 ounce) can pineapple chunks in juice, undrained


• 8 ounces fresh snow pea pods, , 2 cups (, 2 cups)


• 2 plum tomatoes, cut into wedges


• 2 teaspoons vegetable oil


• 2 cloves garlic, pressed


• 12 ounces frozen, cooked medium shrimp, thawed,rinsed and tails removed


• hot cooked rice

Recipe

• 1 in small bowl, combine ketsup, soy sauce, brown sugar, vinegar and cornstarch; whisk until blended.


• 2 drain pineapple in small colander, reserving juices in small bowl.


• 3 measure 1/2 cup reserved pineapple juice; add to ketsup mixture and set aside.


• 4 (discard any remaining juice.) trim pea pods and cut diagonally in half.


• 5 cut tomatoes into wedges.


• 6 heat oil in stir-fry skillet over medium-high heat until hot.


• 7 add pea pods and pressed garlic to skillet.


• 8 stir fry for 1 minute.


• 9 reduce heat to medium.


• 10 stir ketsup mixture, and add to skillet.


• 11 bring to a boil.


• 12 cook and stir 1 minute until thickened.


• 13 add pineapple and shrimp to skillet; toss and heat thoroughly.


• 14 remove from heat.


• 15 gently stir in tomato.


• 16 serve over rice.