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Wednesday, September 30, 2015

Low Fat Stroganoff

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb lean ground beef
  • 1 small onion
  • 1 cup sliced mushrooms
  • 2 (10 3/4 ounce) cans 98% fat-free cream of mushroom soup, undiluted
  • 1/3 cup low-fat buttermilk
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup low-fat sour cream

Recipe

  • 1 in a skillet, cook ground beef and onion until meat is no longer pink; drain.
  • 2 add mushrooms; cook and stir for one minute.
  • 3 stir in soup, buttermilk, garlic powder, salt and pepper.
  • 4 bring to a boil; reduce heat and simmer uncovered for 5-10 minutes.
  • 5 stir in sour cream; heat gently, but do not boil.
  • 6 serve over noodles; garnish with parsley if desired.

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