Low Fat Tropical Prawn And Carrot Salad

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 1 (8 ounce) can pineapple rings
• 3 tablespoons pineapple juice, reserved from can
• 1/4 cup extra light mayonnaise
• 1/4 cup fat free greek yogurt
• 250 g carrots, grated
• 50 g raisins
• 2 tablespoons splenda sugar substitute
• 2 cups cooked king prawns (cold)

Recipe

• 1 take pineapple rings out of can and chop up into sizable chunks. set aside and reserve the required 3 tbs of pineapple liquid.
• 2 combine pineapple liquid, extra light mayo, 0% greek yogurt and splenda in bowl.
• 3 add carrots, pineapple, prawns and raisins and mix until the wet mixture is mixed all the way through.
• 4 cover in cling film and put in the fridge for an hour or more.
• 5 give a quick stir before eating.