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Wednesday, September 30, 2015

Low Fat Toasted Tuna Melt Sandwich

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 4 thomas's whole grain english muffins
  • 1 (6 ounce) can tuna in water
  • 1 1/2 tablespoons light mayonnaise
  • 4 slices tomatoes
  • 4 slices fat-free american cheese
  • salt and pepper

Recipe

  • 1 toast english muffins lightly.
  • 2 meanwhile, drain and prepare tuna with mayo, salt and pepper. i use a little redwine vinegar.
  • 3 after the english muffins are a little brown, add tuna to each.
  • 4 put cheese and tomato on.
  • 5 if using toaster over, place back in for a minute or two to let the cheese melt a bit.
  • 6 enjoy!

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