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Sunday, September 27, 2015

Low Fat Tomato And Zucchini Summer Gratin

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1/2 cup bulgur
  • 2 lbs zucchini, peeled and thinly sliced
  • 2 lbs tomatoes, thinly sliced
  • 1 eggplant, peeled and thinly sliced
  • 5 cloves crushed garlic
  • 6 ounces swiss cheese, shredded
  • 4 tablespoons parsley, chopped
  • salt, to taste
  • pepper, to taste
  • 2 teaspoons olive oil

Recipe

  • 1 spray a 9 x13 pan with pam and scatter the bulgur over the bottom, to soak up excess juice.
  • 2 cover the bottom of the pan with zucchini slices, in a single layer, you are making levels, like lasagna, so don't worry about leftovers.
  • 3 cover the zucchini with tomato slices, salt, pepper, crushed garlic, a good sprinkling of chopped parsley, and a bit of cheese.
  • 4 same with the eggplant.
  • 5 start again, making the same layers in the same order until you are out of ingredients, and ending with some cheese and a touch of olive oil.
  • 6 bake in a 375-400 degree preheated oven about 40-45 minutes, it depends on the thickness of the slices of your veggies, so be sure to check.

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