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Saturday, February 28, 2015

Compote Of Spiced Fruits

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces fresh plums
  • 8 ounces fresh peaches
  • 4 ounces dark brown sugar
  • 2/3 cup cider vinegar
  • 2 teaspoons coriander seeds
  • 1/2 teaspoon allspice
  • 1 lemon, juice and zest of
  • 1 pinch sea salt

Recipe

  • 1 cut the plums and peaches in half and remove the centre stones
  • 2 pre-heat a wok on a low setting, then add the cider vinegar and dissolve the sugar. add the spices, lemon zest and juice and salt
  • 3 add the fruits to the wok, cover and simmer gently for 15 minutes. check regularly and top up with water as required to prevent the fruit from drying out.
  • 4 remove the heat and allow to cool, still covered
  • 5 pour into a container and refrigerate until ready to use.

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