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Tuesday, June 2, 2015

Tia's Caribbean Fish Packets

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 talapia fillets
  • walkerswood jerk sauce
  • 1 large onion, sliced in rings, divided
  • 1 large red pepper, divided
  • 1 large yellow pepper, divided
  • garlic, minced, divided
  • 1 (15 ounce) can diced tomatoes with jalapenos, drained, divided
  • italian seasoning, divided
  • 1 (8 ounce) package button mushrooms, cleaned and sliced, divided
  • 1 lemon, juice of, divided
  • red pepper flakes, to taste, divided
  • pam cooking spray

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 take aluminum foil; 2 sheets per person. double them together. spray foil with pam. place filet on each doubled sheet. spread walkerswood jerk sauce on filet -- again -- this is spicy stuff so lightly at first!
  • 3 then add the onion, red pepper, yellow pepper, tomatoes, mushrooms, italian seasoning, red pepper flakes and squeeze of lemon juice on each packet.
  • 4 close each packet completely. at this point i take a marker and mark the initial of each person on their packet.
  • 5 place in the oven for 30 minutes.
  • 6 open packet carefully, and put contents over rice. throw packet away! easy peasy clean up too !

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