pages

Translate

Sunday, September 13, 2015

Low Fat Orzo Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 12
  • 4 cups orzo pasta, cooked and cold rinsed
  • 1/2 cup tomato, fresh, diced
  • 1/2 cup green pepper, fresh, diced
  • 1/4 cup onion, minced
  • 1 cup cucumber, diced
  • 1/2 cup black olives, sliced
  • 1/4 cup green olives, sliced
  • 1 (15 ounce) can garbanzo beans, rinsed
  • 1 (15 ounce) can kidney beans, small, rinsed
  • 1 (16 ounce) bottle fat-free italian salad dressing
  • 1/2 cup fat free feta cheese, crumbled small

Recipe

  • 1 mix all ingredients until coated with dressing.
  • 2 chill one hour and stir before serving.
  • 3 (note: measure orzo after cooked -- this recipe needs 4 cups of cooked orzo).

No comments:

Post a Comment