Low Fat Pancakes

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 30
• 1 1/2 cups sifted flour
• 1 cup whole wheat flour
• 1/4 cup quick-cooking oats
• 2 tablespoons splenda sugar substitute or 2 tablespoons sugar
• 1 teaspoon salt
• 1 teaspoon baking soda
• 4 teaspoons baking powder
• 1 egg, slightly beaten
• 1 egg
• 4 tablespoons applesauce
• 3 cups low-fat buttermilk or 3 cups milk
• 1/4-1/2 cup of flavoured low-fat plain yogurt
• 1 orange, zest of

Recipe

• 1 sift dry ingredients into medium bowl.
• 2 mix together wet ingredients and add to dry ingredients.
• 3 stir only until dry ingredients have disappeared.
• 4 do not over mix.
• 5 if you find the mix is too liquid, add more flour.
• 6 cook on a hot griddle, flipping as needed.