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Sunday, September 20, 2015

Low Fat Ranch Dressing

Total Time: 6 mins Preparation Time: 4 mins Cook Time: 2 mins

Ingredients

  • 1/2 cup low-fat mayonnaise
  • 1/4 cup low-fat sour cream or 1/4 cup nonfat sour cream
  • 2 tablespoons nonfat yogurt, lemon flavour optional
  • 1 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon chives, snipped
  • 1/4 teaspoon lemon, zest of
  • 1 teaspoon dried dill
  • 1 teaspoon mixed dried herbs or 1 teaspoon mixed fines herbes
  • 1 teaspoon low-sodium instant chicken bouillon granules
  • 1/2 teaspoon lemon juice
  • 1/4-3/4 cup fat-free buttermilk

Recipe

  • 1 use a food processor, blender, or whisk by hand, all of the ingredients except buttermilk.
  • 2 add buttermilk a little at a time until desired consistency is reached (if you like a thicker consistency, this can double as a dip or a spread).
  • 3 chill 4-6 hours or overnight.
  • 4 serve over crisp salad greens and garnish with croutons.
  • 5 for variation, omit salad herbs, and add 3/4 cup chopped green onion and 3/4 cup crumbled blue cheese or spicy feta cheese.

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