Low Fat Salmon Dijon
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- cooking spray
- aluminum foil
- 8 ounces salmon
- 2 tablespoons dijon mustard
- 1 tablespoon garlic powder
- 1 tablespoon dill, dried
Recipe
- 1 line broiling platter with aluminum foil & spray with cooking spray.
- 2 place salmon fillets on foil.
- 3 “finger paint� dijon over each fillet.
- 4 balance platter over sink; sprinkle on lots of garlic powder and dill.
- 5 broil (2nd shelf down) until dijon topping starts to brown.
- 6 close oven door & switch to bake for another 3-4 minutes, or until fillets are browned and easily “flaked.� dijon mixture prevents them from drying.
- 7 let cool slightly. peel away skins if desired & serve.
No comments:
Post a Comment