Low Fat Stuffed Pasta Shells

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 10 jumbo pasta shells
• 5 cups spinach leaves
• 1 small zucchini (chopped)
• 1/2 cup nonfat cottage cheese
• 1 egg
• 1 teaspoon garlic powder
• 1 tablespoon parmesan cheese
• 1 cup spaghetti sauce
• salt
• pepper

Recipe

• 1 preheat oven to 350 degrees.
• 2 bring water to a boil and add pasta shells (cook al dente).
• 3 in a bowl add spinach and zucchini and wilt by heating in the microwave for 1 minute.
• 4 then add to the cottage cheese and parmasan mixture.
• 5 in a glass baking pan put 1/2 cup of marnaria sauce.
• 6 drain and stuff shells and put in baking dish.
• 7 cover with rest of the sauce.
• 8 bake for 20 minutes.