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Thursday, October 22, 2015

Low Calorie Parmesan Potatoes Au Gratin

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb baking potato
  • 4 teaspoons reduced-calorie margarine
  • 1 1/4 cups skim milk
  • 1/4 teaspoon paprika
  • 1 pinch pepper
  • 1/2 cup thinly sliced red onion, divided
  • 1/3 cup whole wheat bread crumbs
  • 1 tablespoon finely chopped red onion
  • 1 tablespoon grated parmesan cheese

Recipe

  • 1 spray a large casserole dish with nonstick cooking spray.
  • 2 place potatoes in large saucepan; add water to cover and bring to a boil.
  • 3 cook for 12 minutes or until potatoes are tender; drain.
  • 4 let potatoes stand 10 minutes so they are cool to touch.
  • 5 melt margarine in a small saucepan; blend in flour. cook and stir for 3 minutes or until small clumps form.
  • 6 slowly whisk in milk and cook for 8 minutes or until sauce thickens. remember to keep stirring.
  • 7 preheat oven to 350 degrees.
  • 8 cut potatoes into thin slices; arrange half of potato sliced in casserole dish.
  • 9 layer with half of the onion slices. repeat layers.
  • 10 spoon sauce over potatoes.
  • 11 next, combine bread crumbs, finely chopped red onions and cheese in a small mixing bowl.
  • 12 sprinkle bread crumb mixture evenly over sauce.
  • 13 bake 20 minutes. let stand for 5 minutes before serving.

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