Low Carb Beef And Broccoli Stir Fry

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1 tablespoon canola oil
• 2 cups broccoli, blanched
• 1/2 cup thinly sliced carrot
• 1/2 cup onion, wedges
• 6 ounces sirloin steaks, boneless,strips
• 1 1/2 tablespoons chicken broth
• 1 tablespoon low sodium soy sauce
• 1/2 teaspoon guar gum or 1/2 teaspoon cornstarch
• 1/4 teaspoon splenda sugar substitute
• 1/8 teaspoon salt (optional)

Recipe

• 1 -in a 10" skillet or wok heat the oil;add the prepared vegetables.
• 2 -cook,stirring quickly& frequently until vegies are crisp tender& onions are browned.
• 3 -stirin the beef strips,cook till desired doneness.
• 4 -ina small bowl, combine the remaining ingredients, stirring to dissolve the cornstarch; add to the beef mixture& cook stirring constantly until sauce is thickened, 2-3 minutes.