Low Calorie Stuffed Mushrooms

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 8 large mushrooms
• 1/8 cup black beans
• 1/8 cup onion
• 1/2 chili pepper
• 1 cup sauerkraut

Recipe

• 1 wash the mushrooms and remove the stems.
• 2 save some of the stems to chop up and add to filling.
• 3 chop stems, onion, and chili pepper. add mashed beans and sauekraut to mixture.
• 4 fill mushrooms and place on cookie sheet.
• 5 bake in 350 degree oven about 10-15 minutes.